Empowering students for a brighter and healthy future.
Supporting physical and mental health
Journey to Health initiative helps kids and teenagers in our diverse communities to take a wholistic approach to mental and physical health.
It is important that from early age we learn healthy eating habits, develop active lifestyle and learn basic techniques for maintaining mental health, art being one of the mediums we love.
We would like to take you on this Journey! Please help us reach 10,000 kids and more in our diverse communities across US!
Active Lifestyle
It is important to incorporate physical activities into your daily routines. We talk about challenges that we face and why we procrastinate when it comes to being active. We learn together and try to help each other on this journey!
Healthy eating habits
We are what we eat! We have a fun way to teach kids and teens about eating healthy without sacrificing the experience of enjoying food.
Art and mental health
Arts helps us to express our ideas, feelings, and share perpectives. Art is one of the ways to see deeper into oneself and helps you understand and bring out your emotions. We like to use art as a way to improve our mental health. We can share our experiences with you!
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.”
– World Health Organization, 1948
Contact
Feel free to contact us with any questions, to schedule presentations in your school or to get help to start your school club. We are also looking for volunteer psychologists, and fitness professionals to help us educate more kids about mental health.
Email
journeytohealth10k@gmail.com